FAQs

50 minutes of high-intensity, strength and cardio movement using a combination of bodyweight and equipment-based exercises — all synchronized to the beat of a live DJ set.   

We require sneakers for all classes and recommend that you bring a water bottle. Beyond that, we've got you covered — equipment, mats and towels are all provided.

Cancellations can be made up until 24 hours prior to your scheduled class for no penalties and a credit refunded to your account. If you cancel within 24 hours of class time, you will lose your credit and incur a cancellation fee of $15.